Privacy Policy
About Us
Laid Out ( is a non-profit, open source self-help web app. We do not monetize our users.
Privacy Policy for Laid Out
Version: 1.0
Last updated: January 19, 2024
We collect the following types of personal data:
  • Email Address (required for optional login)
We store the data you create through our services if you're logged in:
When you use our services and are logged in, the data you create via our services (anxiety, gratitude, journal, etc.), including your email address, are stored on our backend servers for the purpose of synchronization across devices. This data is securely stored in a database to ensure continuity of your experience across sessions.

While we strive to ensure the security of your data, it's important to note that no method of transmission or storage on the internet is completely secure, and we cannot guarantee the absolute security of your data.

By using our services and logging in, you acknowledge and agree that the data you create via our services (anxiety, gratitude, journal, etc.), including your email address, will be stored and synchronized as described above.

Please note that account registration is completely optional and the website is functional without it.
We don’t track you through cookies or any other storage methods.
We only use essential session and security cookies. If you're not logged in, your items (e.g. journals) are stored on your browser's local storage.
We do not delete your data unless you tell us to.
You have the ability to delete your data for all the services that we provide. You also have the option to delete your account. Your account is deleted within 24 hours of your confirmation, and all of your data is deleted within 30 days of the deletion of your account.
We use third-party tools and sub-processors.
In providing our services, we engage with the following third-party tools, each serving a specific purpose. By using our services, you acknowledge and agree to the sharing of information with these providers:

We do not provide a warranty for our services.
We do our best to provide you with tools that may help you with mental help and overall well-being. However, it's important to note that Laid Out is not a substitute for professional mental health services.

The tools and information provided on this platform are not intended to diagnose, treat, cure, or prevent any mental health conditions.

It is essential to consult with qualified healthcare professionals or therapists for personalized advice regarding mental health issues.

Laid Out and its creators, developers, and contributors are not licensed therapists, psychologists, or healthcare providers. The use of our services is at your own discretion and risk.

If you are experiencing a mental health crisis or require urgent assistance, please contact your local emergency services or a qualified mental health professional immediately.

By using our services, you acknowledge and agree that Laid Out is not liable for any consequences or damages arising from your use of the tools provided.

For comprehensive mental health support, we strongly encourage you to seek guidance from licensed professionals who can assess your individual needs and provide appropriate care.
We version this privacy policy document.
You can see the version and the last updated time of this privacy policy at the top. We may change this privacy policy without prior notice. If you've got an account, we will notify you of major changes via email.

If you use our services, please check this page regularly for updates.